(German/Deutsch Title: Spazieren, Joggen, & Laufen! Die Wissenschaft der Athletisches Ausbildung: Band 4)
This volume includes graphs of complex athletic training exercises, including windmills, split jumps, T-pushups, burpees, squats with arm swings, and more! Graphs show x-y coordinates plotted against time, including positions of hip, knee, and ankle, shoulder, elbow, and/or wrist during exercises.
(German/Deutsch: Heben, Schritten, & Radfahren! Die Wissenschaft der Fitnessgeräte: Band 4)
Video analyses depict the motions involved in using common exercise equipment, including an L-Sit station, dip station, pull-up station, rowing machine, balance board, exercise wheels for hands and feet, and foam rollers. Graphs show x-y coordinates plotted against time, including positions of hip, knee, and ankle, shoulder, elbow, and/or wrist during exercises.
Additional information is available at: SportScienceEducation.Blogspot.com.
Additional Information
