The Science of Gymnastics: Volume 4
(German/Deutsch Title: Die Wissenschaft der Gymnastik: Band 4)
The most colorful edition yet, The Science of Gymnastics: Volume 4 contains 24 brightly colored graphs depicting a variety of moves on pommel horse, parallel bars, and rings, using homemade equipment. Samples include handstands, L-sits, swings, inversions, circles, and more. Graphs trace the head, shoulders, elbows, wrists, hands, hip, knees, ankles, and/or feet as they move.
BONUS: Most of the gymnastics moves are available for viewing in a series of free videos on the publisher's YouTube site under the playlists Science Demonstrations and Gymnastics.
Additional information is available at: ScienceofGymnastics.Blogspot.com.